Fitness and Sex

Fitness and Sex

5 Reasons Fit Women Are Better in Bed

5 Reasons Fit Women Are Better in Bed

1. It'll increase confidence. Confidence is a self-fulfilling prophecy: The better you think you are at something (sex included), t...

Fitness and Sex

3 Reasons Why Fit Women Have Much Better Sex

3 Reasons Why Fit Women Have Much Better Sex

The time you spend working out can have unexpected payoffs when you're tangling the sheets. And understanding the link can help you ...

Fitness and Sex

Can fitness improve your sex life?

Can fitness improve your sex life?

Leg cramps, problems catching your breath, overall fatigue, dehydration - all of these things can happen during sex. On top of these iss...

Fitness and Sex

Can Sex Help You Lose Weight?

Can Sex Help You Lose Weight?

Dr. Aaron E. Carroll and Dr. Rachel C. Vreeman Who doesn’t love the idea of sex as a workout strategy? Imagine – have fun, have org...

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